Sunday, September 8, 2013

Get Aligned With Your Best Life


I used to work in corporate training and sales management. It was a good gig. It helped me raise my family. It allowed me to hold the fort while my children were growing up and needed the stability of little things like a paycheck and health insurance. It taught me that one of my callings, if not my biggest calling in life, is to inspire others. It brought me into daily fellowship with some extraordinary people. So why am I no longer doing that?
One word: alignment. 
As much as I loved those with whom I worked and aspects of my various corporate jobs; there was always a vague restlessness, a feeling that I was waiting, impatient for my real work to begin. I was hopelessly out of alignment.


You see, I am not someone who will ever feel aligned in a cubicle. I am a writer. I am an artist. I am a creative person. Now that I need be a fort-holder no longer, I align myself with my purpose and passion. I use the tools my corporate life gave me to be a better writer, a better artist and a more complete me. I am aligned.
Well, most of the time, anyway.


Do not make the mistake of underestimating alignment and its importance in our lives. How many of us even bother to consider the state of our physical, emotional, financial, and spiritual alignment? We know when our cars are out of alignment, we start drifting off the road, and have to constantly, manually readjust to “stay in our lane”. Sometimes, we grip the steering wheel tightly, white-knuckled; thinking that it may help us stay “aligned”. In fact, what we really need to do is to check the tire pressure and wear, and get ourselves into the shop for an all-wheel alignment. Then, when we return to our journey, we won’t have to constantly course correct, and we can relax our grip on the steering wheel of life a little…

So in my favored format of “three things”, I give you:

3 Ways to Get into Alignment.

 

1. Meditate. – Are you tired of hearing me say this, my darlings? Too bad. I will keep saying it  because it’s true. Don’t take my word for it. There exists study after study showing the efficacy of meditation not only for aligning your mind, body and spirit but also for stress management, battling depression, increased immunity, increased fertility, relief of inflammation, lowered blood pressure, and emotional balance. The University of Pennsylvania study showed that these benefits increase exponentially with daily practice and can even significantly reduce the severity of congestive heart failure. Allow yourself to get still so you can hear the small voice of spirit tell you what it wants. Just do it. It’s good for you.  
 



2. Visualize. – See your ideal life as if it already exists. This is not a new technique but how many of us actually do it? Decorate your dream home. Drive your Maserati. See your name on the New York Times Bestseller list or the Billboard Top 100. It needn’t take scads of time. Five to ten minutes daily should do it, once you’re somewhat practiced at it. Make it real. See it, smell it, taste it as if it is here now. (Hint: it is.) Most importantly, feel the emotions you know you will feel when your life is aligned and on purpose. Your emotions are powerful tools for manifestation, Use them.



3. Know and Walk Your Truth – This is your truth, not your parents’ expectations, not your friends’ idea of what is “normal”, not what you’ve been told you should be or do or want. Dig deep. Find what makes you come alive, even if you will meet with disapproval and even if it scares the bejesus out of you, especially, if it scares the bejesus out of you. Know for sure that what you want, wants you. Because it does.  It always has. (Matthew 7:7-8) Just get out of your own way and allow it to show up.



When you practice these three steps every day, with some degree of consistency, your actions cannot help but follow suit. You cannot help but begin to manifest in ways large and small the life you desire and the life you were put on this Earth to live. And when you are moving through the world in alignment with your highest purpose, the Universe conspires on your behalf and miraculous things occur. Don’t take my word for it. Try it for yourself.
Be well.